Self Healing through Creative Expression
You have gained self-healing, self-awareness and made a connection to your individual innate creative abilities. How? You started your own self-healing treatment by means of self healing through creative expression. After years of neglecting yourself and ignoring your inner feelings and desires, you decided the time had come to begin your journey into self-discovery
No longer do you want to feel stressed out, hopeless, and stuck. You have the desire to discover your full potential, evolve, heal, and grow. Most importantly, you have a knowing that TIME INVESTED IN THE SELF IS THE GREATEST INVESTMENT ONE CAN MAKE.
What is creative expression?
Creative expression is the inner you waiting, wanting to come out. You
see, we have our personality and our individuality. These are two
completely different things. Our personality reflects who we are day
after day in our humanness. Our individuality is an expression of our
spirit in connection with our mind and body. Our individual
spirit not only wants us to heal, but knows best what we need to express
in order to heal. You might call it healing for your soul.
Of course we need a means of this inner creative energy to flow outward. There are many self-healing tools and techniques in which to do this. Some utilize creative writing while others connect better with music and sound healing, art therapy, photography, or other.
Heck, try them all if you want. Explore a little. Find what works for you. Whatever keeps your boat afloat and keeps you from sinking. Right? Right. Besides, it is through self-exploration that some of your greatest creative gifts are discovered.
Who has it helped?
- People who are chronically ill
- People who are over-stressed
- People with eating disorders
- Individuals who are chemically addicted
- Sexually abused adolescents
- Burn victims
- Disabled people
- Cancer patients
- Victims of domestic violence
- People recovering from surgery or trauma
How does self-healing through creative expression help?
- Helps in building self-confidence
- Express hidden emotions
- Anxiety and depression healing
- Express unconscious concerns and fears
- Helps in stress management
- Increases self-awareness
- Helps in releasing anger
- Promotes intuitive spiritual healing
- Helps in healing a relationship
- Influences chemicals released from the brain
- Privides an over all sense of freedom.
Self healing through creative expression is considered a safe complementary therapy to help people with both physical and emotional problems. Not only is it healing, it helps us to discover hidden gifts that we may not have known existed.
It helps us bring our innate abilities to the surface. At times, uncomfortable feelings may be stirred. No need for concern as this is considered part of the healing process.
Below is a list of other insightful, informative articles to help you along your Self healing through creative expression journey. Happy Reading!!
Self Healing Poems
Writing
self healing poems and Putting words on paper allows your heart to pour
out healing tears and transform them into smiles of hope
Music and Sound Healing
Through
my personal experience, I feel I can help validate for you the
legitimacy of music and sound healing or as most refer to it, music
therapy. Music literally saved the lives of my two children. It's a real story of self healing through creative expression.
Intuitive Spiritual Healing Through Art
We
express through art by connecting to an inner creative energy that is
in essence, our individual spirit. We can generate intuitive spiritual
healing through art.
healing through prayer and meditation
Healing
through prayer and meditation allows us to calm our racing thoughts and
tap an unlimited amount of creativity within us giving us the ability
to achieve great things.
herbal healing recipes
connecting
with nature through making herbal healing recipes, experiencing healing
waters, or collecting stones can all enrich and nourish your life.
The Healing Power of Crystals
There
is a certain healing power of crystals. They are powerful beings in
their own right just as we are. If we approach them with respect, they
will show us how to use them to enhance our life.
Poetry Of The Heart
Real life Poetry of the Heart for healing, inspiration, motivation, and self empowerment. Very moving and transformational.
Building Self Esteem Using Affirmation
An
affirmation can not only help in building self esteem and increase
confidence, it can help us eradicate disease and infection from the
body.
Native American Healing / Drumming with Purpose
In
Native American Healing practices, drumming is used in rituals,
ceremonies, celebration, healing, and as a form of communication.
Spiritual Art
Spiritual art is not only beautiful, it is visually healing as well.
quartz crystal balls
Beautiful Natural Quartz Crystal Balls at wholesale pricing, comes with crystal ball stand and storage box.
tumbled gemstones wholesale
Great
mix of tumbled gemstones at wholesale pricing including jade,
rhodonite, tigers eye, black onyx, amythyst, rhyolite, jasper, agate,
and more.
Self Expression Through Photography
photography
can be extremely healing and can tell a story about you, the
photographer. Self expression through photography is a wonderful means
to generate self healing.
Alternative Health Natural Healing Articles
Informative Alternative Health Natural Healing Articles covering a wide variety of Natural Healing modalities.
Natural Healing Resources
Natural
healing resources for overall health and well-being. Healing through
alternative medicine such as magnetic therapy, herbs, music and art
therapy and more.
Creative Expressions Newsletter
The Creative Expressions Newsletter offers monthy inspirational quotes, poems, site updates, special deals, etc.
Creative Expressions Blog
The
Self Healing through Creative Expressions Blog keeps you up-to-date
with all additions and changes to the self-healingexpressions.com Web
site. Subscribe here.
Supportive links
The unexplainable store- Brainwave Recordings, Health, Wealth, Prosperity, Manifestation, Success. Crystal Sets- Crystal Activation, Physical Cd's Spiritual And Metaphysical
How well do you know yourself? What is your next growth step?
Reawakening guided meditation - Discover what it feels like to always be calm, in control, and stress free without the use of medication.
Brainwave MP3 Recordings, Isochronic Tones And Binaural Beats For Meditation, Weight Loss, Sleep Improvement , Energy Increase, Anxiety And More.
Become a Certified Life-Optimization Coach
Metabolic Cooking Fat Loss Cookbook - 250 Fat Torching Recipes To Banish Your Boring Diet And Burn Fat Faster!
Linden Method -proven to eliminate panic attacks, anxiety, and phobias without medication.
Discover The Revolutionary Software That Will
Reprogram Your MIND And BODY Automatically.
Placing Thousands Of Positive Affirmations
directly in your brain FAST and EASY.
Express yourself through dance. Learn Belly Dancing via this video.
Healing the inner child through creative visualization.
"Didn't find what you were looking for? Use this search feature to find it."
Use this google search feature to quickly find the information you're looking for.
For the lowest prices on all your favorite healing music, books, movies, etc. visit Amazon. Simply enter what your looking for in the search box above.
I strongly suggest checking out the "Native Remedies" site below.
The site below has tons of useful information to help individuals along a spiritual / healing path.
At the site listed below, you can also decorate your home with your own creative touch by having your photos put on a canvas or a large framed print. This is an awesome way to do some self healing through creative expression.